Gravies |
Food |
Serving |
Carbohydrates |
Dietary Fiber |
Au
Jus, Canned |
1/4
cup |
1.5 g |
N/A |
Au
Jus, Dehydrated |
1/4
cup,
made w/ water |
1.0 g |
N/A |
Beef,
Canned |
1/4
cup |
2.8 g |
0.2 g |
Brown,
Dehydrated |
1/4
cup,
made w/ water |
3.3 g |
0.3 g |
Chicken,
Canned |
1/4
cup |
3.2 g |
0.2 g |
Chicken,
Dehydrated |
1/4
cup,
made w/ water |
3.6 g |
0.3 g |
Mushroom,
Canned |
1/4
cup |
3.3 g |
0.2 g |
Onion,
Dehydrated |
1/4
cup,
made w/ water |
4.1 g |
N/A |
Pork,
Dehydrated |
1/4
cup,
made w/ water |
3.4 g |
0.3 g |
Turkey,
Canned |
1/4
cup |
3.0 g |
0.2 g |
Turkey,
Dehydrated |
1/4
cup,
made w/ water |
3.8 g |
0.3 g |
Sauces |
Food |
Serving |
Carbohydrates |
Dietary Fiber |
Barbecue,
Ready-to-Serve |
1/4
cup |
8.0 g |
N/A |
BČarnaise,
Dehydrated |
1/4
cup, made
w/ milk & butter |
4.4 g |
N/A |
Curry,
Dehydrated |
1/4
cup,
made w/ milk |
6.4 g |
N/A |
Hollandaise,
Dehydrated |
1/4
cup, made
w/ milk & butter |
4.5 g |
0.2 g |
Hot
Pepper |
1
tsp. |
0.1 g |
0.1 g |
Marianara,
Canned |
1/2
cup |
12.7 g |
1.9 g |
Soy,
Regular |
1
Tbsp. |
1.4 g |
0 |
Soy,
Shoyu |
1
Tbsp. |
1.5 g |
0 |
Soy,
Tamari |
1
Tbsp. |
1.0 g |
0 |
Spaghetti,
Canned |
1/2
cup |
19.8 g |
4.2 g |
Sweet-and-Sour,
Dehydrated |
1/4
cup, made
w/ water & vinegar |
18.2 g |
0.2 g |
Tartar |
1
Tbsp. |
0.6 g |
N/A |
Teriyaki,
Dehydrated |
1/4
cup,
made w/ water |
6.9 g |
1.3 g |
Teriyaki,
Ready-to-Serve |
1/4
cup |
11.5 g |
0.1 g |
Tomato,
Canned |
1/2
cup |
8.8 g |
1.8 g |
Tomato
Chili, Low Sodium |
1
Tbsp. |
3.7 g |
0.9 g |
White,
Dehydrated |
1/4
cup,
made w/ milk |
5.4 g |
0.2 g |
Worcestershire |
1
tsp. |
0.9 g |
0 |
|