|
Condiments
|
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Catsup |
1 Tbsp. |
4.1 g |
0.2 g |
| Chowchow,
sour |
1/2 cup |
4.9 g |
N/A |
| Chowchow,
sweet |
1/2 cup |
33.1 g |
1.8 g |
| Horseradish,
prepared |
1 tsp. |
0.5 g |
0.1 g |
| Horseradish,
raw |
1 tsp. |
1.0 g |
0.1 g |
| Lemon juice |
1 Tbsp. |
1.3 g |
Trace |
| Olives, black |
5 large |
1.4 g |
0.7 g |
| Olives,
green, unstuffed |
5 large |
0.3 g |
0.6 g |
| Pickles, dill |
1 (about 2
oz.) |
2.7 g |
0.8 g |
| Pickles, sour |
1 (about 1
oz.) |
0.8 g |
0.5 g |
| Pickles,
sweet |
1 (about 1
oz.) |
11.1 g |
0.4 g |
| Relish, sour
pickle |
1 Tbsp. |
0.4 g |
0.3 g |
| Relish, sweet
pickle |
1 Tbsp. |
5.1 g |
0.3 g |
| Vinegar,
cider |
1 Tbsp. |
0.9 g |
0 |
| Vinegar,
distilled |
1 Tbsp. |
0.8 g |
0 |
Preserves
|
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Jams |
1 Tbsp. |
14.0 g |
0.4g |
| Jellies |
1 Tbsp. |
12.7 g |
0.5 g |
| Marmalade |
1 Tbsp. |
14.0 g |
1.0 g |
Spreads
|
Food |
Serving |
Carbohydrates |
Dietary Fiber |
| Almond
butter, unsalted |
1 Tbsp. |
3.4 g |
N/A |
| Apple butter |
1 Tbsp. |
8.2 g |
0.2 g |
| Cashew
butter, unsalted |
1 Tbsp. |
4.4 g |
N/A |
| Deviled Ham,
canned |
2 oz. |
0 |
0 |
| Hummus |
1/2 cup |
16.5 g |
N/A |
| Margarine,
soft |
2 tsp. |
Trace |
0 |
| Margarine,
stick |
2 tsp. |
0.1 g |
0 |
| Mayonnaise |
1 Tbsp. |
0.4 g |
0 |
| Mustard,
brown |
1 Tbsp. |
0.8 g |
N/A |
| Mustard,
prepared, yellow |
1 Tbsp. |
1.0 g |
0.4 g |
| Pate’,
chicken liver |
1 oz. |
1.9 g |
0 |
| Pate’,
goose liver, smoked |
1 oz. |
1.3 g |
0 |
| Peanut butter |
2 Tbsp. |
6.6 g |
1.9 g |
| Sandwich
spread, chicken or turkey salad |
2 oz. |
4.2 g |
0 |
| Sandwich
spread, ham salad |
2 oz. |
6.0 g |
0 |
| Sandwich
spread, pork or beef |
2 oz. |
6.8 g |
0 |
| Tahini |
1 Tbsp. |
2.5 g |
1.3 g |
|